Self-care is something that many of us struggle with, and the holiday season or special occasions can add an extra layer of stress. It’s...

Lack of physical activity, depression, and social isolation are often associated with older adults, and can contribute to a variety of...

Often, we overlook taking care of ourselves. We are so busy caring for others that our own physical needs are set aside. According to the...

Self care isn't always about having a spa day or treating yourself. Here are two great self care techniques that don't cost a penny and...

As we leave behind this unprecedented year, and embark on the uncertainty of a new year, we would like to move forward on a positive...

Give Yourself Peace of Mind with an Advance Health Care Directive Life is full of surprises. Some are wonderful, like an unexpected phone...

This free workshop series will provide education and build participants ‘confidence in managing their health to keep them active and...

Barbara Whitton If Barbara isn’t river rafting, hiking, or camping she is serving as a Senior Companion for the AAA-Five County...

The Arthritis Foundation Exercise Program (AFEP) is a free class that allows seniors to share experiences and learn a variety of...

On this Thanksgiving Eve, we would like to send our thanks and gratitude to those involved in the aging community, who add so much to the...

There are 24,000 children in Utah that have a grandparent as their primary caregiver. These children come to their relative’s home with a...

Area Senior’s are invited to decreases falls and improve functional balance and mobility through practicing Tai Chi. Tai Chi for...

At Five County Aging we want to thank all family caregivers for the tremendous amount of care, love, coordinating services and all other...

The community is invited to participate in Walk With Ease. The Arthritis Foundation’s program that is proven to reduce the pain of...

Volunteers and call recipients needed for friendly telephone reassurance calling program! The Area Agency on Aging aims to address health...

Each year, Medicare beneficiaries have the opportunity to change their Medicare Prescription Drug plans and Medicare Advantage Plans...

Meet the Long-Term Care Ombudsman Program! Ombudsman is a strange name for an important role. The Long-Term Care Ombudsman Program at the...

Hopefully by now you have heard that the 18th Annual Seniors Conference will be held virtually this year. This year’s conference will...

At the Area Agency on Aging-Five County, we want to reach as many older adults in our community as we can to keep each of you informed...

Benefits Your Health and Happiness If you follow our Social Media, you have likely seen a lot of attention lately about Tai Chi for...